THE BCAA’s: Leucine, Isoleucine & Valine are unique because they can be metabolised directly within muscle for energy production(ATP) aiding in energy & even fat loss, but the main benefit of BCAA’s is their ability to boost muscle growth. When it comes to building muscle, BCAA’s are the most critical amino acids & they can stimulate muscle protein synthesis.
- For individuals and professional athletes trying to put on weight and size
- Off season bulking for bodybuilders.
- Any one trying to meet up with their targeted daily calorie requirement.