Proburst’s Whey Supreme is an anytime source of high-quality, quick-absorbing proteins. The 24g of protein and 5g of BCAAs will ensure quick recovery and superior muscle synthesis to help your body grow stronger, faster.
Whey Supreme can be consumed at any time of the day and after any activity/sport. The recommended occasions to consume whey protein are:
Consuming Whey Supreme when you wake up will help kick-start your metabolism, counteracting the catabolic effects of starvation the body experiences through the night.
Whey Supreme provides a concentrated dose of high-quality protein which, will help curb appetite and reduce the chances of binge eating.
Whey Supreme will provide 24g of high-quality protein, helping reduce muscle fatigue and promote protein synthesis, during your body’s period of stress and recovery.
Whey Supreme will keep your body fuelled through the night, aiding metabolic functions and eliminating the effects of muscle catabolism.
Whey Protein is a steroid – FALSE
This couldn’t be further from the truth. Whey protein is a naturally occurring protein found in cow’s milk as well as in the milk of a lactating mother. It is formed from the liquid by-product of the cheese-making procedure and is a very good source of rapidly absorbing protein. Whey protein also contains all 9 essential amino acids and is low in lactose content.
Whey protein will automatically build muscle and reduce fat – FALSE
While whey protein certainly does help in muscle synthesis and fat loss, it is not the sole catalyst of these two processes. To lose weight and gain muscle, one must follow a balanced diet along with a regular exercise regime. It is then that the full potential of whey protein will be utilized by the body for the best results.
Whey protein isn’t needed if I follow a high protein diet – FALSE
A protein rich diet is beneficial to muscle growth. However, it takes a few hours for the food to be digested and the protein to be absorbed by body. Whey protein has an advantage over protein obtained through natural sources as it is absorbed far quicker than regular protein, speeding the process of muscle synthesis.
Consuming whey protein shakes can damage the kidney – FALSE
While this is a very common rumour, there is no evidence to suggest consumption of whey protein shakes leads to kidney damage. While those who suffer from kidney problems are instructed to reduce or eliminate protein consumption, it has not been proven that consumption of whey protein shakes cause damage to the organ.
Whey protein makes women bulky – FALSE
Simply consuming whey protein will not make women bulky. Whey protein aids the process of muscle synthesis and the production of lean muscle. Unless consumption of whey protein is complemented with an intense workout regime and a strict diet, it will be very hard for a woman to become bulky.